Chris Newcombe 31:30 row
7,436
Meters
31:30.8
Time
2:07.1
Pace
472
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 105 |
October 08, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.8 | 7,436 | 2:07.1 | 170 | 898 | 472 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 27 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 20 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 26 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 21 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 25 |
| 31:30.8 | 383 | 1:58.5 | 210 | 1030 | 26 | 28 |
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Workout Graph
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