Chris Newcombe 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
446
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 106 |
September 26, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 892 | 446 | 23 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 860 | 86 | 23 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 900 | 90 | 24 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 910 | 91 | 24 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 900 | 90 | 23 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 890 | 89 | 23 |
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Workout Graph
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