Chris Newcombe 31:00 row
6,929
Meters
31:00.0
Time
2:14.2
Pace
417
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 104 |
August 27, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,929 | 2:14.2 | 145 | 807 | 417 | 19 |
| 7:00.0 | 1,525 | 2:17.7 | 134 | 762 | 89 | 19 |
| 14:00.0 | 1,555 | 2:15.0 | 142 | 805 | 94 | 20 |
| 21:00.0 | 1,569 | 2:13.8 | 146 | 805 | 94 | 20 |
| 28:00.0 | 1,586 | 2:12.4 | 151 | 831 | 97 | 20 |
| 31:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.