Chris Newcombe 31:00 row
7,232
Meters
31:00.0
Time
2:08.5
Pace
456
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 113 |
July 17, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,232 | 2:08.5 | 165 | 882 | 456 | 22 |
| 7:00.0 | 1,543 | 2:16.0 | 139 | 780 | 91 | 20 |
| 14:00.0 | 1,594 | 2:11.7 | 153 | 840 | 98 | 21 |
| 21:00.0 | 1,674 | 2:05.4 | 177 | 925 | 108 | 24 |
| 28:00.0 | 1,679 | 2:05.0 | 179 | 934 | 109 | 24 |
| 31:00.0 | 742 | 2:01.2 | 196 | 1000 | 50 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.