Chris Newcombe 21:00 row
5,117
Meters
21:00.0
Time
2:03.1
Pace
337
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 108 |
June 03, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,117 | 2:03.1 | 188 | 962 | 337 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 26 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 25 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 28 |
| 21:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.