Chris Newcombe 31:00 row
6,954
Meters
31:00.0
Time
2:13.7
Pace
420
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 107 |
March 09, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,954 | 2:13.7 | 146 | 803 | 420 | 20 |
| 7:00.0 | 1,554 | 2:15.1 | 142 | 788 | 93 | 20 |
| 14:00.0 | 1,568 | 2:13.9 | 146 | 801 | 94 | 20 |
| 21:00.0 | 1,570 | 2:13.7 | 146 | 803 | 95 | 20 |
| 28:00.0 | 1,576 | 2:13.2 | 148 | 809 | 96 | 20 |
| 31:00.0 | 687 | 2:11.0 | 156 | 835 | 42 | 21 |
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Workout Graph
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