Juan Ibarra Rovira 10000m row
10,000
Meters
44:59.1
Time
2:14.9
Pace
601
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 127 |
February 26, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 601 | 20 | 152 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 61 | 20 | 139 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 61 | 21 | 150 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 60 | 20 | 148 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 61 | 20 | 149 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 60 | 20 | 154 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 60 | 20 | 153 |
| 4:31.3 | 7,000 | 2:15.6 | 140 | 782 | 60 | 20 | 157 |
| 4:34.5 | 8,000 | 2:17.2 | 135 | 765 | 59 | 20 | 156 |
| 4:34.5 | 9,000 | 2:17.2 | 135 | 765 | 59 | 20 | 158 |
| 4:32.5 | 10,000 | 2:16.2 | 138 | 776 | 60 | 20 | 160 |
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Workout Graph
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