Maura Norford 10:00 row
1,747
Meters
10:00.0
Time
2:51.7
Pace
87
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 92 |
February 06, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,747 | 2:51.7 | 69 | 522 | 87 | 22 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 21 |
| 4:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 22 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 23 |
| 8:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 23 |
| 10:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 23 |
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Workout Graph
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