yq y 2000m row
2,000
Meters
21:52.0
Time
5:28.0
Pace
100
Calories
107
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 274 |
| Stroke Rate | 6 |
| Stroke Count | 98 |
| Drag Factor | 104 |
March 22, 2025 09:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.0 | 2,000 | 5:28.0 | 10 | 274 | 100 | 6 | 107 |
| 2:21.7 | 400 | 2:57.1 | 63 | 508 | 20 | 8 | 113 |
| 5:31.5 | 800 | 6:54.3 | 5 | 217 | 20 | 4 | 95 |
| 2:14.7 | 1,200 | 2:48.3 | 73 | 534 | 20 | 8 | 116 |
| 9:14.0 | 1,600 | 11:32.5 | 1 | 129 | 20 | 2 | 99 |
| 2:30.1 | 2,000 | 3:07.6 | 53 | 479 | 20 | 8 | 112 |
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Workout Graph
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2000 m