yq y 2000m row
2,000
Meters
20:54.6
Time
5:13.6
Pace
100
Calories
108
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 286 |
| Stroke Rate | 5 |
| Stroke Count | 100 |
| Drag Factor | 103 |
January 20, 2025 16:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.6 | 2,000 | 5:13.6 | 11 | 286 | 100 | 5 | 108 |
| 2:56.0 | 400 | 3:40.0 | 33 | 409 | 20 | 7 | 106 |
| 2:36.8 | 800 | 3:16.0 | 46 | 459 | 20 | 8 | 114 |
| 5:46.0 | 1,200 | 7:12.5 | 4 | 208 | 20 | 3 | 106 |
| 2:40.8 | 1,600 | 3:21.0 | 43 | 447 | 20 | 7 | 105 |
| 6:55.1 | 2,000 | 8:38.8 | 3 | 173 | 20 | 3 | 110 |
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Workout Graph
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2000 m