yq y 1000m row
1,000
Meters
13:42.5
Time
6:51.2
Pace
50
Calories
95
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 218 |
| Stroke Rate | 5 |
| Stroke Count | 50 |
| Drag Factor | 103 |
November 09, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.5 | 1,000 | 6:51.2 | 5 | 218 | 50 | 5 | 95 |
| 1:35.9 | 200 | 3:59.7 | 25 | 375 | 10 | 6 | 96 |
| 1:25.3 | 400 | 3:33.2 | 36 | 422 | 10 | 7 | 99 |
| 7:34.1 | 600 | 18:55.2 | 0 | 79 | 10 | 1 | 86 |
| 1:34.8 | 800 | 3:57.0 | 26 | 379 | 10 | 7 | 97 |
| 1:32.4 | 1,000 | 3:51.0 | 28 | 389 | 10 | 6 | 98 |
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Workout Graph
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1000 m