yq y 1000m row
1,000
Meters
6:28.2
Time
3:14.1
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 7 |
| Stroke Count | 49 |
| Drag Factor | 107 |
November 08, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,000 | 3:14.1 | 48 | 463 | 50 | 7 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 8 |
| 1:22.0 | 400 | 3:25.0 | 41 | 439 | 10 | 7 |
| 1:23.0 | 600 | 3:27.5 | 39 | 433 | 10 | 7 |
| 1:13.0 | 800 | 3:02.5 | 58 | 493 | 10 | 7 |
| 1:17.8 | 1,000 | 3:14.5 | 48 | 462 | 10 | 8 |
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Workout Graph
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1000 m