yq y 1000m row
1,000
Meters
7:07.8
Time
3:33.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 6 |
| Stroke Count | 47 |
| Drag Factor | 106 |
October 07, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.8 | 1,000 | 3:33.9 | 36 | 420 | 50 | 6 | 106 |
| 1:29.4 | 200 | 3:43.5 | 31 | 402 | 10 | 7 | 97 |
| 1:30.7 | 400 | 3:46.7 | 30 | 396 | 10 | 6 | 104 |
| 1:27.3 | 600 | 3:38.2 | 34 | 412 | 10 | 6 | 107 |
| 1:21.0 | 800 | 3:22.5 | 42 | 444 | 10 | 7 | 111 |
| 1:19.3 | 1,000 | 3:18.2 | 45 | 453 | 10 | 7 | 113 |
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Workout Graph
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1000 m