yq y 1000m row
1,000
Meters
6:46.4
Time
3:23.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 7 |
| Stroke Count | 47 |
| Drag Factor | 105 |
October 04, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.4 | 1,000 | 3:23.2 | 42 | 442 | 50 | 7 | 108 |
| 1:29.9 | 200 | 3:44.7 | 31 | 400 | 10 | 7 | 102 |
| 1:16.6 | 400 | 3:11.5 | 50 | 469 | 10 | 7 | 108 |
| 1:21.1 | 600 | 3:22.7 | 42 | 443 | 10 | 7 | 108 |
| 1:23.1 | 800 | 3:27.7 | 39 | 433 | 10 | 7 | 112 |
| 1:15.7 | 1,000 | 3:09.2 | 52 | 475 | 10 | 7 | 114 |
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Workout Graph
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1000 m