yq y 500m row
500
Meters
2:42.9
Time
2:42.9
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 9 |
| Stroke Count | 25 |
| Drag Factor | 106 |
July 28, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.9 | 500 | 2:42.9 | 81 | 552 | 25 | 9 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 9 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 12 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 9 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 10 |
| 0:35.2 | 500 | 2:56.0 | 64 | 511 | 5 | 7 |
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Workout Graph
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500 m