yq y 6000m row
6,000
Meters
1:05:42.3
Time
5:28.5
Pace
311
Calories
113
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 283 |
| Stroke Rate | 5 |
| Stroke Count | 287 |
| Drag Factor | 102 |
October 04, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:42.3 | 6,000 | 5:28.5 | 10 | 283 | 311 | 5 | 113 |
| 3:26.8 | 500 | 3:26.8 | 40 | 435 | 25 | 7 | 99 |
| 2:58.1 | 1,000 | 2:58.1 | 62 | 525 | 26 | 8 | 113 |
| 7:29.7 | 1,500 | 7:29.7 | 4 | 208 | 26 | 3 | 109 |
| 3:08.3 | 2,000 | 3:08.3 | 52 | 497 | 26 | 7 | 119 |
| 8:34.9 | 2,500 | 8:34.9 | 3 | 181 | 26 | 3 | 112 |
| 3:06.8 | 3,000 | 3:06.8 | 54 | 501 | 26 | 8 | 124 |
| 8:46.8 | 3,500 | 8:46.8 | 2 | 177 | 26 | 3 | 115 |
| 3:19.7 | 4,000 | 3:19.7 | 44 | 468 | 26 | 7 | 120 |
| 8:03.5 | 4,500 | 8:03.5 | 3 | 193 | 26 | 3 | 113 |
| 3:24.2 | 5,000 | 3:24.2 | 41 | 458 | 26 | 7 | 120 |
| 10:05.3 | 5,500 | 10:05.3 | 2 | 154 | 26 | 2 | 107 |
| 3:17.9 | 6,000 | 3:17.9 | 45 | 472 | 26 | 8 | 111 |
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Workout Graph
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6000 m