yq y 1000m row
1,000
Meters
5:25.2
Time
2:42.6
Pace
50
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 8 |
| Stroke Count | 48 |
| Drag Factor | 103 |
August 12, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.2 | 1,000 | 2:42.6 | 81 | 553 | 50 | 8 | 130 |
| 1:06.1 | 200 | 2:45.2 | 78 | 544 | 10 | 9 | 116 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 8 | 128 |
| 1:08.2 | 600 | 2:50.5 | 71 | 527 | 10 | 8 | 130 |
| 1:05.8 | 800 | 2:44.5 | 79 | 547 | 10 | 9 | 134 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 10 | 142 |
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Workout Graph
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1000 m