yq y 1000m row
1,000
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 8 |
| Drag Factor | 103 |
July 26, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.0 | 1,000 | 2:53.0 | 68 | 520 | 50 | 8 | 112 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 9 | 105 |
| 1:10.1 | 400 | 2:55.2 | 65 | 513 | 10 | 9 | 113 |
| 1:08.7 | 600 | 2:51.7 | 69 | 524 | 10 | 9 | 112 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 9 | 117 |
| 1:12.4 | 1,000 | 3:01.0 | 59 | 497 | 10 | 7 | 117 |