yq y 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
50
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 9 |
| Drag Factor | 103 |
July 25, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 565 | 50 | 9 | 122 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 9 | 112 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 9 | 119 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 9 | 126 |
| 1:02.0 | 800 | 2:35.0 | 94 | 580 | 10 | 10 | 126 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 10 | 130 |