yq y 2000m row
2,000
Meters
15:00.1
Time
3:45.0
Pace
101
Calories
111
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 7 |
| Drag Factor | 103 |
July 21, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.1 | 2,000 | 3:45.0 | 31 | 403 | 101 | 7 | 111 |
| 2:22.4 | 400 | 2:58.0 | 62 | 505 | 20 | 9 | 113 |
| 2:11.5 | 800 | 2:44.3 | 79 | 547 | 20 | 10 | 116 |
| 6:03.7 | 1,200 | 7:34.6 | 4 | 197 | 20 | 4 | 96 |
| 2:14.3 | 1,600 | 2:47.8 | 74 | 536 | 20 | 9 | 111 |
| 2:08.2 | 2,000 | 2:40.2 | 85 | 589 | 21 | 10 | 120 |