yq y 1000m row
1,000
Meters
5:26.0
Time
2:43.0
Pace
50
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 9 |
| Drag Factor | 103 |
July 17, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.0 | 1,000 | 2:43.0 | 81 | 552 | 50 | 9 | 126 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 9 | 118 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 9 | 121 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 9 | 122 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 10 | 132 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 532 | 10 | 9 | 138 |