yq y 2000m row
2,000
Meters
16:16.1
Time
4:04.0
Pace
106
Calories
107
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 7 |
| Drag Factor | 103 |
April 08, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:16.1 | 2,000 | 4:04.0 | 24 | 390 | 106 | 7 | 107 |
| 2:39.7 | 500 | 2:39.7 | 86 | 586 | 26 | 12 | 74 |
| 5:14.6 | 1,000 | 5:14.6 | 11 | 297 | 26 | 6 | 112 |
| 5:49.4 | 1,500 | 5:49.4 | 8 | 278 | 27 | 6 | 115 |
| 2:32.5 | 2,000 | 2:32.5 | 99 | 637 | 27 | 12 | 130 |