yq y 2000m row
2,000
Meters
19:04.9
Time
4:46.2
Pace
108
Calories
118
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 7 |
| Drag Factor | 108 |
January 16, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:04.9 | 2,000 | 4:46.2 | 15 | 339 | 108 | 7 | 118 |
| 2:28.4 | 500 | 2:28.4 | 107 | 654 | 27 | 15 | 117 |
| 5:03.4 | 1,000 | 5:03.4 | 13 | 320 | 27 | 7 | 122 |
| 5:32.1 | 1,500 | 5:32.1 | 10 | 292 | 27 | 6 | 123 |
| 6:01.1 | 2,000 | 6:01.1 | 7 | 269 | 27 | 5 | 113 |