yq y 2000m row
2,000
Meters
20:00.2
Time
5:00.0
Pace
106
Calories
111
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 7 |
| Drag Factor | 105 |
January 11, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.2 | 2,000 | 5:00.0 | 13 | 317 | 106 | 7 | 111 |
| 2:36.5 | 500 | 2:36.5 | 91 | 598 | 26 | 14 | 104 |
| 5:22.6 | 1,000 | 5:22.6 | 10 | 301 | 27 | 7 | 113 |
| 6:06.6 | 1,500 | 6:06.6 | 7 | 265 | 27 | 6 | 114 |
| 5:54.5 | 2,000 | 5:54.5 | 8 | 264 | 26 | 6 | 113 |