yq y 8:43 row
675
Meters
8:43.9
Time
6:28.0
Pace
35
Calories
112
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 240 |
| Stroke Rate | 14 |
| Drag Factor | 103 |
November 12, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.9 | 675 | 6:28.0 | 6 | 240 | 35 | 14 | 112 |
| 2:37.6 | 500 | 2:37.6 | 89 | 593 | 26 | 14 | 108 |
| 3:28.4 | 175 | 2:25.1 | 114 | 637 | 9 | 14 | 117 |