yq y 1000m row
1,000
Meters
8:25.6
Time
4:12.8
Pace
52
Calories
108
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 11 |
| Stroke Count | 68 |
| Drag Factor | 103 |
August 23, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.6 | 1,000 | 4:12.8 | 22 | 370 | 52 | 11 | 108 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 13 | 107 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 14 | 116 |
| 4:23.5 | 600 | 10:58.7 | 1 | 136 | 10 | 3 | 91 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 13 | 108 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 14 | 119 |
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Workout Graph
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