yq y 1000m row
1,000
Meters
9:06.5
Time
4:33.2
Pace
50
Calories
100
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 11 |
| Stroke Count | 67 |
| Drag Factor | 103 |
August 28, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.5 | 1,000 | 4:33.2 | 17 | 329 | 50 | 11 | 100 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 13 | 97 |
| 1:01.2 | 400 | 2:33.0 | 98 | 588 | 10 | 13 | 114 |
| 4:51.3 | 600 | 12:08.2 | 1 | 123 | 10 | 3 | 81 |
| 1:08.5 | 800 | 2:51.2 | 70 | 525 | 10 | 12 | 99 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 13 | 112 |
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Workout Graph
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