yq y 2000m row
2,000
Meters
21:22.3
Time
5:20.5
Pace
105
Calories
114
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 294 |
| Stroke Rate | 4 |
| Drag Factor | 110 |
April 01, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.3 | 2,000 | 5:20.5 | 11 | 294 | 105 | 4 | 114 |
| 3:10.7 | 400 | 3:58.3 | 26 | 396 | 21 | 6 | 107 |
| 5:29.8 | 800 | 6:52.2 | 5 | 229 | 21 | 4 | 100 |
| 2:05.7 | 1,200 | 2:37.1 | 90 | 601 | 21 | 9 | 126 |
| 8:15.9 | 1,600 | 10:19.8 | 1 | 152 | 21 | 2 | 110 |
| 2:20.2 | 2,000 | 2:55.2 | 65 | 539 | 21 | 8 | 130 |