yq y 2000m row
2,000
Meters
21:44.4
Time
5:26.1
Pace
101
Calories
112
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 278 |
| Stroke Rate | 4 |
| Drag Factor | 106 |
March 26, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.4 | 2,000 | 5:26.1 | 10 | 278 | 101 | 4 | 112 |
| 2:46.3 | 400 | 3:27.8 | 39 | 432 | 20 | 7 | 110 |
| 6:51.8 | 800 | 8:34.7 | 3 | 174 | 20 | 3 | 103 |
| 2:28.8 | 1,200 | 3:06.0 | 54 | 483 | 20 | 8 | 113 |
| 7:23.5 | 1,600 | 9:14.3 | 2 | 162 | 20 | 3 | 110 |
| 2:14.1 | 2,000 | 2:47.6 | 74 | 563 | 21 | 9 | 126 |