yq y 2000m row
2,000
Meters
22:18.1
Time
5:34.5
Pace
100
Calories
105
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 269 |
| Stroke Rate | 4 |
| Drag Factor | 102 |
March 25, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.1 | 2,000 | 5:34.5 | 9 | 269 | 100 | 4 | 105 |
| 3:28.0 | 400 | 4:20.0 | 20 | 346 | 20 | 6 | 103 |
| 6:15.8 | 800 | 7:49.7 | 3 | 191 | 20 | 3 | 96 |
| 2:33.9 | 1,200 | 3:12.3 | 49 | 467 | 20 | 7 | 110 |
| 7:20.6 | 1,600 | 9:10.7 | 2 | 163 | 20 | 3 | 106 |
| 2:39.7 | 2,000 | 3:19.6 | 44 | 450 | 20 | 7 | 112 |