Andrew Stretch 3000m SkiErg
3,000
Meters
14:27.9
Time
2:24.6
Pace
165
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 52 |
| Stroke Count | 754 |
| Drag Factor | 92 |
July 13, 2023 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.9 | 3,000 | 2:24.6 | 116 | 684 | 165 | 52 |
| 2:26.2 | 500 | 2:26.2 | 112 | 664 | 27 | 51 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 663 | 27 | 51 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 670 | 27 | 53 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 702 | 28 | 52 |
| 2:23.2 | 2,500 | 2:23.2 | 119 | 703 | 28 | 53 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.