Andrew Stretch 7x3:00/2:00r SkiErg
4,428
Meters
21:00.0
Time
2:22.2
Pace
247
Calories
| Rest Distance | 1,666 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 35:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 54 |
| Stroke Count | 1629 |
| Drag Factor | 82 |
June 06, 2021 09:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,428 | 2:22.2 | 122 | 705 | 54 | |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 52 | |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 54 | |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 56 | |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 55 | |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 56 | |
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 55 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 56 | |
| r1,666 |
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Workout Graph
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