Andrew Stretch 6x1000m/1:00r SkiErg
6,000
Meters
27:54.7
Time
2:19.5
Pace
343
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,512 |
| Overall Time | 33:54.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 54 |
| Stroke Count | 1641 |
| Drag Factor | 83 |
November 14, 2020 07:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.7 | 6,000 | 2:19.5 | 129 | 737 | 54 | |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 726 | 50 | |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 706 | 54 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 56 | |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 56 | |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 56 | |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 54 | |
| r512 |
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Workout Graph
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