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Andrew Stretch 12x500m/2:00r SkiErg

6,000

Meters

27:23.4

Time

2:16.9

Pace

347

Calories

Rest Distance3,005
Rest Time24:00.0
Overall Distance9,005
Overall Time51:23.4
Average Watts136
Calories Per Hour760
Stroke Rate55
Stroke Count2330
Drag Factor83

October 27, 2020 07:16:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:23.4 6,000 2:16.9 136 760 55
2:16.6 500 2:16.6 137 764 51
2:18.6 500 2:18.6 131 727 55
2:18.2 500 2:18.2 133 755 55
2:16.8 500 2:16.8 137 763 57
2:16.8 500 2:16.8 137 763 55
2:17.9 500 2:17.9 133 757 58
2:16.9 500 2:16.9 136 762 57
2:16.7 500 2:16.7 137 763 56
2:16.3 500 2:16.3 138 765 55
2:17.4 500 2:17.4 135 759 56
2:16.4 500 2:16.4 138 765 55
2:14.7 500 2:14.7 143 775 54
r3,005

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