Andrew Stretch 6x1000m/1:00r SkiErg
6,000
Meters
27:30.2
Time
2:17.5
Pace
348
Calories
| Rest Distance | 564 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,564 |
| Overall Time | 33:30.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 53 |
| Stroke Count | 1600 |
| Drag Factor | 82 |
August 08, 2020 09:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.2 | 6,000 | 2:17.5 | 135 | 759 | 53 | |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 705 | 46 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 52 | |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 54 | |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 55 | |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 56 | |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 56 | |
| r564 |
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Workout Graph
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