Andrew Stretch 10x2:00/1:00r SkiErg
4,692
Meters
20:00.0
Time
2:07.8
Pace
286
Calories
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,715 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 58 |
| Stroke Count | 1415 |
| Drag Factor | 82 |
July 15, 2020 17:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692 | 2:07.8 | 167 | 858 | 58 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 57 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 57 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 57 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 57 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 59 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 60 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 60 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 60 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 59 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 58 | |
| r1,023 |
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Workout Graph
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