Andrew Stretch 12x1:00/1:00r SkiErg
2,535
Meters
12:00.0
Time
2:22.0
Pace
139
Calories
| Rest Distance | 1,475 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,010 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 68 |
| Stroke Count | 1206 |
| Drag Factor | 68 |
May 04, 2020 17:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,535 | 2:22.0 | 122 | 695 | 68 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 62 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 62 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 66 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 69 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 71 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 71 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 71 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 70 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 71 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 74 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 72 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 66 | |
| r1,475 |
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Workout Graph
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