Marc Voorhees 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
361
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 122 |
October 15, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 722 | 361 | 27 | 114 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 27 | 114 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 720 | 72 | 27 | |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 27 | |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 27 | |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 27 |
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Workout Graph
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