Marc Voorhees 10000m row
10,000
Meters
47:57.0
Time
2:23.8
Pace
568
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 116 |
July 28, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.0 | 10,000 | 2:23.8 | 118 | 710 | 568 | 26 | 131 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 682 | 113 | 26 | 123 |
| 9:23.5 | 4,000 | 2:20.8 | 125 | 734 | 115 | 27 | 134 |
| 9:28.1 | 6,000 | 2:22.0 | 122 | 722 | 114 | 27 | 133 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 706 | 113 | 27 | 134 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 709 | 113 | 28 | 133 |
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Workout Graph
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