Marc Voorhees 10000m row
10,000
Meters
48:25.7
Time
2:25.2
Pace
561
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 117 |
July 23, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:25.7 | 10,000 | 2:25.2 | 114 | 695 | 561 | 27 | 121 |
| 9:48.9 | 2,000 | 2:27.2 | 110 | 678 | 111 | 27 | 112 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 710 | 113 | 27 | 120 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 700 | 113 | 27 | 123 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 692 | 112 | 28 | 126 |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 693 | 112 | 28 | 128 |
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Workout Graph
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