Marc Voorhees 10000m row
10,000
Meters
47:34.7
Time
2:22.7
Pace
569
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 118 |
June 11, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.7 | 10,000 | 2:22.7 | 120 | 717 | 569 | 27 | 123 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 697 | 112 | 27 | 116 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 731 | 115 | 27 | 124 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 721 | 114 | 27 | 126 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 706 | 113 | 27 | 122 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 731 | 115 | 27 | 127 |
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Workout Graph
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