Mark Yates 5000m row

5,000

Meters

18:30.6

Time

1:51.0

Pace

364

Calories

Average Watts256
Calories Per Hour1179

February 22, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

WRIC