Tomasz Michalik 30:00 SkiErg
7,990
Meters
30:00.0
Time
1:52.6
Pace
568
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 42 |
| Stroke Count | 1278 |
| Drag Factor | 98 |
October 19, 2023 18:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,990 | 1:52.6 | 245 | 1136 | 568 | 42 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 41 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 41 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 42 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 43 |
| 25:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 44 |
| 30:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 45 |
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