Tomasz Michalik 20:00 SkiErg
5,100
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 42 |
| Stroke Count | 826 |
| Drag Factor | 63 |
December 31, 2020 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1032 | 344 | 42 |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 42 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 42 |
| 12:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 42 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 71 | 41 |
| 20:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 41 |
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Workout Graph
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