Tomasz Michalik 10:00 SkiErg
995
Meters
10:00.0
Time
5:01.5
Pace
53
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
June 23, 2020 22:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 995 | 5:01.5 | 13 | 318 | 53 | 30 |
| 2:00.0 | 138 | 7:14.7 | 4 | 240 | 8 | 21 |
| 4:00.0 | 225 | 4:26.6 | 18 | 360 | 12 | 32 |
| 6:00.0 | 179 | 5:35.1 | 9 | 300 | 10 | 30 |
| 8:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 33 |
| 10:00.0 | 188 | 5:19.1 | 11 | 300 | 10 | 34 |