Tomasz Michalik 10:00 SkiErg
1,217
Meters
10:00.0
Time
4:06.5
Pace
61
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 43 |
| Drag Factor | 60 |
June 19, 2020 22:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,217 | 4:06.5 | 23 | 366 | 61 | 43 |
| 2:00.0 | 237 | 4:13.1 | 22 | 360 | 12 | 42 |
| 4:00.0 | 236 | 4:14.2 | 21 | 360 | 12 | 39 |
| 6:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 46 |
| 8:00.0 | 222 | 4:30.2 | 18 | 330 | 11 | 40 |
| 10:00.0 | 262 | 3:49.0 | 29 | 390 | 13 | 50 |