Tomasz Michalik 10:00 SkiErg
841
Meters
10:00.0
Time
5:56.7
Pace
47
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 282 |
| Stroke Rate | 28 |
| Drag Factor | 61 |
June 15, 2020 22:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 841 | 5:56.7 | 8 | 282 | 47 | 28 |
| 2:00.0 | 86 | 11:37.6 | 1 | 180 | 6 | 15 |
| 4:00.0 | 185 | 5:24.3 | 10 | 330 | 11 | 32 |
| 6:00.0 | 197 | 5:04.5 | 12 | 330 | 11 | 34 |
| 8:00.0 | 216 | 4:37.7 | 16 | 330 | 11 | 37 |
| 10:00.0 | 158 | 6:19.7 | 6 | 240 | 8 | 25 |