Tomasz Michalik 5:00 SkiErg
567
Meters
5:00.0
Time
4:24.5
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 30 |
| Drag Factor | 93 |
June 13, 2020 22:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 567 | 4:24.5 | 19 | 348 | 29 | 30 |
| 1:00.0 | 106 | 4:43.0 | 15 | 300 | 5 | 27 |
| 2:00.0 | 82 | 6:05.8 | 7 | 300 | 5 | 28 |
| 3:00.0 | 85 | 5:52.9 | 8 | 300 | 5 | 24 |
| 4:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 30 |
| 5:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 42 |