Tomasz Michalik 20:00 SkiErg
2,082
Meters
20:00.0
Time
4:48.1
Pace
110
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 27 |
| Drag Factor | 64 |
June 08, 2020 21:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,082 | 4:48.1 | 15 | 330 | 110 | 27 |
| 4:00.0 | 441 | 4:32.1 | 17 | 345 | 23 | 30 |
| 8:00.0 | 360 | 5:33.3 | 9 | 300 | 20 | 24 |
| 12:00.0 | 417 | 4:47.7 | 15 | 330 | 22 | 24 |
| 16:00.0 | 433 | 4:37.1 | 16 | 345 | 23 | 29 |
| 20:00.0 | 431 | 4:38.4 | 16 | 330 | 22 | 28 |