Tomasz Michalik 20x0:30/0:30r SkiErg

2,839

Meters

10:00.0

Time

1:45.6

Pace

210

Calories

152

Heart Rate

Rest Distance2,360
Rest Time10:00.0
Overall Distance5,199
Overall Time20:00.0
Average Watts297
Calories Per Hour1260
Stroke Rate43
Stroke Count779
Drag Factor121

September 03, 2020 12:51:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

20x0:30/0:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,839 1:45.6 297 1260 43 152
0:30.0 132 1:53.6 239 1080 44
0:30.0 140 1:47.1 285 1200 42 133
0:30.0 138 1:48.6 273 1200 44 138
0:30.0 140 1:47.1 285 1200 44 140
0:30.0 137 1:49.4 267 1200 42 141
0:30.0 141 1:46.3 291 1200 42 146
0:30.0 141 1:46.3 291 1200 42 146
0:30.0 142 1:45.6 297 1200 42 147
0:30.0 142 1:45.6 297 1200 42 150
0:30.0 143 1:44.8 303 1320 42 152
0:30.0 138 1:48.6 273 1200 40 153
0:30.0 143 1:44.8 303 1320 42 155
0:30.0 143 1:44.8 303 1320 42 154
0:30.0 142 1:45.6 297 1320 40 156
0:30.0 144 1:44.1 310 1320 42 160
0:30.0 145 1:43.4 316 1320 44 162
0:30.0 145 1:43.4 316 1320 42 163
0:30.0 145 1:43.4 316 1320 42 164
0:30.0 146 1:42.7 323 1320 42 166
0:30.0 151 1:39.3 357 1440 48 170
r2,360

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